weight loss
A Long Walk
Bear Mountain in a nutshell
Down to 189
Latest comparison photo
2021 v. 2022
Another Weight Loss Update
Latest Selfie
Current state of weight
Since my most popular posts are about weight loss, here’s how I look now!
More Weight Lost
Very happy to have lost more weight. I'm definitely feeling a lot more comfortable in my skin. Over a decade ago, I gained over 100 lbs from the psychotropic medication I was taking. I am still taking it, but thankfully the combination of cutting down on dairy, decreasing portions, drinking more water, and walking have … Continue reading More Weight Lost